Blog

Little Lost Cat

This week, I once again feel saddened by the events of the world. Over the last few years there have been countless atrocities to be upset by, bewilderment over countries seemingly imploding, numerous natural disaster’s to be moved by, and thousands of heartbreaking stories to shed tears over. I don’t know why this is, why

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Ghosted…

So once upon a time…. I dated this guy for a couple of months, who I really quite liked. We seemed to have a lot in common, I enjoyed his company, the conversations were stimulating and never ending… and he was very easy on the eye. To cut a long story short, he did have

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Two Worlds Colliding

I am a life coach and I am a graphic designer, and I work in both businesses simultaneously. Does life get busy… yes! Lucky for me I love being productive. Considering design and coaching seem to be two very distinct businesses, I had reached the conclusion that it was best to keep them separate. However

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Introducing my Signature Programs!

Introducing my new programs! I’ve been talking about launching my new signature programs for weeks and it’s finally happening!! Earlier this year I took a 3 month break from coaching clients. Not the best move for a new business, however after my 30 day program completed in January, followed by a massive month of work

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45.

Do we really take the time to celebrate all that we are? Tomorrow I turn 45. For the last few weeks I’ve complained and feared this number – it’s mid-life well and truly. I felt the same way about turning 40 a few years ago. Really it is just a number, it comes and goes,

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The Yes Girl

Are you the ‘Yes’ girl (or guy)?   Where does people pleasing come from?  How does it show up in relationships, friendships, parenting, dating, work, business?  How do we break patterns?  Some of the questions I’ve explored lately….  Like most lessons, even when we think ‘I’m good with that’, sometimes certain patterns show up again, for deeper lessons

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