Every heartbreak, loss, misfortune, failure, obstacle, all of it…. Is happening for you, not to you. To help you learn, heal, grow, release and be more of who you are meant to be, to own who you are and step into your power and purpose.
Don’t ignore your feelings or bury them, play victim or give up… Learn what it is that is coming up for you and embrace it, work through it, be thankful for it and forgive. These challenges are here for you, for a reason… Take some time to explore what that is, write them down. Recognise what your patterns are, what triggers your fears and how you then react to those fears. Become mindful and take note to do things differently next time.
Learn to be thankful for the sad times, the hard times, the dark times… They don’t last forever, but they do allow us to appreciate the light and joyful times. There will always be a natural ebb and flow to life, there is no light without dark, we can not feel blissful all of the time, it is not achievable and it’s not something we can control.
Be grateful for where you are at right now and don’t judge yourself for it. Sit with it, let it in, learn from it and know that all of it, is always happening for your highest good.
Love Rebecca X